Pumpkin Pie Spice Smoothie

| March 11, 2013

Recipe 1/4 cup skim milk 1 banana, sliced 1 container light yogurt Large scoop pumpkin puree 1 tablespoon flax seed (or oats) Dash of pumpkin pie spice (or nutmeg and cinnamon) Blend until smooth.

Ingrid Brown

| February 11, 2013

I’m gracious and humbly thankful God has given me 32 years in trucking and 51 years in life! I haul baby moos and general freight to all 48 states and Canada. Why me? Because I like ...

Cooking with Overdrive: Berry Smoothie

| January 09, 2013

Berry smoothie 1/4 cup 2% milk 1/2 cup blueberries and bananas (frozen or fresh) 1 single-serving container of low-fat, low-sugar yogurt 1 tablespoon of dry oats Blend until smooth. http://youtu.be/6xxAzV9HxTs

Cooking with Overdrive: Peanut Butter and Banana Smoothie

| January 09, 2013

Peanut Butter and Banana Smoothie 1/3 cup skim milk 1 single-serving container of low-fat, low-sugar yogurt 1 tablespoon of peanut butter A handful of pecans 1 banana, sliced Blend until smooth. http://youtu.be/BSCbOmwrM4Y

Cooking with Overdrive: Blueberry Smoothie

| January 09, 2013

Blueberry smoothie 1/4 cup of cold water or ice 1 single-serving container of light yogurt Large handful of blueberries 1 small banana, sliced Handful of kale or spinach (blueberries mask the flavor) Honey to taste Blend together until smooth. http://youtu.be/Nm6TtVqKPRw

Overdrive Fuel Tips: Check out these ways to save on fuel

| October 31, 2012

Want to see all the other Overdrive fuel tips? Click here to see them all 50 Optimize fuel purchases. Online software systems help maximize fuel savings by finding the cheapest locations to buy fuel. Systems such as ...

Overdrive Fuel Tips: Some driving strategies can help save cash

| October 31, 2012

Want to see all the other Overdrive fuel tips? Click here to see them all 36. Use truck-routing tools. Choosing the shortest, most practical truck route can save hundreds of dollars a year in fuel. Spoken, turn-by-turn ...

Overdrive Fuel Tips: Look at data to save on fuel

| October 31, 2012

Want to see all the other Overdrive fuel tips? Click here to see them all 30. Analyze your fuel consumption trends. When miles-per-gallon falls, try to determine why. Did you encounter much more urban driving? Did your ...

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