Misty Bell

Daily health tip: Limit unhealthy mental habits

| March 27, 2010

Negative thoughts can have negative impacts on your health.

Friday Five: Common signs of depression

| March 26, 2010

Knowing the signs of depression can often lead to successful treatment.

Marathon woman

Jeff Clark | March 25, 2010

First female Boston Marathon finisher provides inspiration for trucker.

Walk for your health

| March 18, 2010

MATS health walk is first of its kind, according to its sponsor.

Inspiration

Jeff Clark | March 16, 2010

I believe there are two extreme types of runners. There are those runners who go to bed at night looking forward to their morning run. Then there are those of us whose first step of ...

Daily health tip: Phone a friend

| March 09, 2010

When you're feeling alone on the road, a simple phone call can help.

Friday Five: Blood pressure tips

| February 05, 2010

Following these five steps can help lower your blood pressure.

Reflections from the HTAA summit

| February 03, 2010

I'm sitting in a hotel room in Atlanta right now, fresh off a full day of educational sessions at the Healthy Trucking Association of America's Health Trucking Summit. It's been a long day, so forgive ...

Misty Bell

Misty Bell is the managing editor for Truckers News magazine.

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