The past few times I’ve been to the doctor’s office my blood pressure has been higher than it should be — not good given that I’m only in my late 20s and have a family ...
Five weight-loss facts you may not have known that may help you reach your goals.
Enjoy a nutrient-rich breakfast sandwich with minimal fuss.
Truckers News catches up with 2008 Fit for the Road Health Hero of the Year Jeff Clark.
Many truckstops offer some healthy alternatives for quick snacks on the road.
Sometimes working out when you don't want to can have surprising results.
Become a member of The Photographer: Truckers News photo group on Flickr, and you’ll be able to browse through photos from other truckers around the world, as well as share your own. It’s free to ...
The Truckers News print edition also features new Fit for the Road content each month.
Misty Bell is the managing editor for Truckers News magazine.
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