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Blueberry Smoothie recipe (and video)

| October 04, 2012

Adding kale or spinach brings tons of health benefits to this smoothie — but you won’t be able to taste it over the blueberry and banana flavors.


1/4 cup of cold water or ice
1 single-serving container of light yogurt
Large handful of blueberries (fresh or frozen)
1 small banana, sliced
Handful of kale/spinach (blueberries mask the taste)
Honey to taste

Blend together until smooth, and enjoy!

What smoothies do you make on the road? Send your recipes to Carolyn at strives to maintain an open forum for reader opinions. Click here to read our comment policy.