Daily health tip: Get a good night’s rest

| March 04, 2010

Those eight hours sleeping help you in more ways than you may realize. Rest heals the body and has been shown to lessen the risk of heart trouble and psychological problems.

More About:

While OverdriveOnline.com strives to maintain an open forum for reader opinions, it does not welcome comments reflecting racism, vulgarity or spam. Violations of this policy can be grounds for removal of a comment or banning a user from the comments system.