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Daily health tip: Get creative

| January 26, 2010

Do you find those fruits and vegetables the doctors recommend in your diet to be too bland? Remember, fruits don’t include just apples and bananas, try mango, pineapples or kiwi for a different, more exotic taste. Think of creative ways to make those bland foods appealing to you. Instead of eating those bland green beans or munching on a banana, make a fruit salad or try grilling or steaming your vegetables. You may be surprised at the difference in the tastes.

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