Boredom often leads to needless nibbling that can add countless calories. Break the habit with this technique: “Plate it, sit with it, own it.” Do not eat unless you are actually ready to sit down and eat the meal.
Daily health tip: Stay busy
Overdrive Radio
Showcase your workhorse
Add a photo of your rig to our Reader Rigs collection to share it with your peers and the world. Tell us the story behind the truck and your business to help build its story.
Submit Your Rig