Recent Comments

Daily health tip: Try substituting

| March 01, 2010

Restaurants, whether fast food or sit-down, often have lower-calorie substitutes of their food. For example, before ordering the fried chicken, ask if the restaurant has a grilled option. The restaurant may not have it listed as an option on that particular item but may still have grilled chicken available. Don’t be afraid to speak up and ask. You might just save yourself several calories and some saturated fat.

More About:

Notice: Overdrive is transitioning to a new comment platform due to technical problems with the former commenting system. The new commenting system is now live. We are currently in the process of moving all of the comments from the old system into the new system. We appreciate your patience in the meantime.