Good choice, bad choice: healthy desserts

| September 26, 2011
Skinny Cow

The staff here at Truckers News has picked out three low-calorie and low-fat frozen treats, because, we too have trouble saying no when it comes to indulging in dessert.

1. Smart Ones Chocolate Fudge Brownie Sundae

This low-fat vanilla-flavored ice cream over a chocolate cookie crust topped with fudge sauce and fudge brownie chunks tastes so good you wouldn’t think it’s diet friendly. It’s perfect to pack in your cab cooler for late-night cravings.

Calories: 140

Fat: 2.5g

Protein: 3g

Carbohydrates: 26g

Sodium: 70mg


2. Skinny Cow Low-Fat Ice Cream Cups — Strawberry Cheesecake

The best part about this cheesecake ice cream with strawberry syrup swirls is that you can eat the entire cup.

Calories: 150

Fat: 1g

Protein: 4g

Carbohydrates: 33g

Sodium: 65g


3. Concord Foods Banana Pops Chocolate Glaze

If you’ve got a little extra time, make some banana pops. You can usually find this chocolate glaze in the fruit isle around the bananas. Dip bananas in this chocolate fruit glaze and put them in the freezer. The kit comes with enough chocolate syrup to cover eight banana halves and eight popsicle sticks.

Calories: 90

Fat: 8g

Protein: 0g

Carbohydrates: 6g

Sodium: 15mg

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