Salads and vegetables seem to be the food of choice when eating healthy, but be aware of how the food was prepared. If a salad has fried chicken on top or if the veggies were fried, they still are not your absolute best option. Go for grilled or roasted instead.
Health tip: Consider how food is prepared
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The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2022 edition of Partners in Business.
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