Feeling sluggish? Pop a peppermint.
Researchers say that smelling peppermint stimulates the trigeminal nerve, which stimulates the area of the brain responsible for arousal and can make you more alert.
Feeling sluggish? Pop a peppermint.
Researchers say that smelling peppermint stimulates the trigeminal nerve, which stimulates the area of the brain responsible for arousal and can make you more alert.