When you have downtime, point to something within a 5-minute walking distance and walk to it. Then walk back. Then do the same thing again. Two laps yields 20 minutes of walking and doesn’t consume much time.
Health tip: Make some laps
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The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2022 edition of Partners in Business.
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