Row to lose weight

Sep 10, 2011

Updated Jun 27, 2014

Want to burn the most calories in the shortest amount of time? Spend 20 minutes on the rowing machine instead of 20 minutes on any other cardio machine. Rowing burns the most calories, works the most muscles and improves posture.

Third-generation owner-operator's beautifully-rebuilt 1990 Kenworth W900L

After the truck was retired about three years ago, owner Joel Anker had it rebuilt into a show truck. The hard work paid off, with a fifth-place finish in the Limited Mileage -- Bobtail with Miles class at MATS in March.

FMCSA moves on registration-system update

Fog-blind trucker hits concrete barrier: Preventable?

Air lines cut in apparent 'Ice Pick Bandit' attack

Ice Pick Bandit strikes again: Will the feds step in?

Engineered for superior calls in high-noise environments.

'Too many scammers out there': Trucker of the Month stays choosy about brokers

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The Business Manual for Owner-Operators

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