diet

Have it your neigh

On U.K. horse-meat fast-food burger scandal: "I'd actually be happy to find out it's only horse meat, and not something unspeakable, like ground-up baby diapers drenched in pig fat."

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VIDEO: Former Trucker of the Year on health, success strategies

Checking in with Overdrive 2004 Trucker of the Year Mike Curle -- on recent additions to his toolkit for success.

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Pre-diabetic diagnosis births an Ironman

Mercer-leased owner-operator Wesley Wilson lost 100 pounds toward a quest to complete the Lake Placid Ironman race.

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Simple diet shifts for weight loss, breaking free of apnea, more

For some obstructive sleep apnea sufferers, there might be a simple -- thought not always easy, of course -- method out of the condition: Losing weight.

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5 more things members of the general public don’t know about truckers

Costs of operation eat up a majority of an owner-operator business's revenue -- more on fuel, maintenance, tires, oil and food in this occasional series.

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Make time for exercise

When you exercise you don’t just tone your abdominal core, you tone your spiritual core, too.

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The 1,000,000-lb. challenge begins!

Driver Toby Bogard's 1,000,000 Pound Challenge weight-loss competition seeks to encourage and support drivers in their goals of better health. You can register to take part now.

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Eating for health and happiness

"The more you understand about the necessary nutrients and minerals your body's amazing chemical reaction needs to stay balanced, the easier it is to feed your brain."

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Gluten or not?

A new buzz-phrase that seems to be dropped whenever new diet trends are discussed is "gluten-free." What exactly is gluten? And why are so many people cutting it out of their diet?

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Operator’s new book details fitness turnaround

Mike Sammons' "Working Man's Road to Weight Loss" details the driver's story to losing more than half his body weight in a quest for better health.

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