diet

Have it your neigh

| November 22, 2013

On U.K. horse-meat fast-food burger scandal: "I'd actually be happy to find out it's only horse meat, and not something unspeakable, like ground-up baby diapers drenched in pig fat."

VIDEO: Former Trucker of the Year on health, success strategies

| November 20, 2013

Checking in with Overdrive 2004 Trucker of the Year Mike Curle -- on recent additions to his toolkit for success.

Pre-diabetic diagnosis births an Ironman

Tara Bullock | November 06, 2013

Mercer-leased owner-operator Wesley Wilson lost 100 pounds toward a quest to complete the Lake Placid Ironman race.

Simple diet shifts for weight loss, breaking free of apnea, more

| October 29, 2013

For some obstructive sleep apnea sufferers, there might be a simple -- thought not always easy, of course -- method out of the condition: Losing weight.

5 more things members of the general public don’t know about truckers

| October 29, 2013

Costs of operation eat up a majority of an owner-operator business's revenue -- more on fuel, maintenance, tires, oil and food in this occasional series.

Make time for exercise

| October 01, 2013

When you exercise you don’t just tone your abdominal core, you tone your spiritual core, too.

The 1,000,000-lb. challenge begins!

| September 14, 2013

Driver Toby Bogard's 1,000,000 Pound Challenge weight-loss competition seeks to encourage and support drivers in their goals of better health. You can register to take part now.

Eating for health and happiness

| September 10, 2013

"The more you understand about the necessary nutrients and minerals your body's amazing chemical reaction needs to stay balanced, the easier it is to feed your brain."

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