diet

Gluten or not?

| June 22, 2013

A new buzz-phrase that seems to be dropped whenever new diet trends are discussed is "gluten-free." What exactly is gluten? And why are so many people cutting it out of their diet?

Operator’s new book details fitness turnaround

| May 30, 2013

Mike Sammons' "Working Man's Road to Weight Loss" details the driver's story to losing more than half his body weight in a quest for better health.

Organic or not?

| May 14, 2013

The benefits and drawbacks of organic food -- and strategies toward deciding when and where to buy and eating organic on the road.

FMCSA Administrator walks with drivers for health awareness

| March 22, 2013

FMCSA Administrator Anne Ferro, as well as TravelCenters of America CEO Tom O'Brien joined the annual Trucking Solutions Group driver health walk at MATS 2013.

Doc’s advice: ‘Eat more color’

| March 11, 2013

Overdrive correspondent Wendy Parker reports from her yearly visit to the doc with some helpful tips for diet, activity levels and overall health.

Secrets to a healthy trucking life

| November 25, 2012

Trucker gives encouragement to others trying to live a more healthy lifestyle.

Owner-operator Rick Ash’s health reading list

| October 30, 2012

The Trucking Solutions Group of owner-operators, of which Ash is a member, is hosting an open call tomorrow, Oct. 31, at 3 p.m. Find call-in details, along with recommended health reading, in this story.

Blueberry-Banana Smoothie with video

| September 27, 2012

Watch this video to see how easy it is to make a healthy Blueberry-Banana Smoothie on the road.

Editor's Picks

Stay Connected

Sign up to get Overdrive's daily newsletter.