eating

Eating for health and happiness

| September 10, 2013

"The more you understand about the necessary nutrients and minerals your body's amazing chemical reaction needs to stay balanced, the easier it is to feed your brain."

Gluten or not?

| June 22, 2013

A new buzz-phrase that seems to be dropped whenever new diet trends are discussed is "gluten-free." What exactly is gluten? And why are so many people cutting it out of their diet?

Operator’s new book details fitness turnaround

| May 30, 2013

Mike Sammons' "Working Man's Road to Weight Loss" details the driver's story to losing more than half his body weight in a quest for better health.

Provisions for hungry panhandlers

| April 28, 2013

"Throw my sandwiches away all you want, but you're missing out on a yummy treat, and you will not squash my sparkle today. So there."

Doc’s advice: ‘Eat more color’

| March 11, 2013

Overdrive correspondent Wendy Parker reports from her yearly visit to the doc with some helpful tips for diet, activity levels and overall health.

The price of eating on the road

| January 17, 2013

Wendy Parker says the $300 a week she and her husband George spend on food is pretty bare bones. What is your weekly budget for food?.

Owner-operator Rick Ash’s health reading list

| October 30, 2012

The Trucking Solutions Group of owner-operators, of which Ash is a member, is hosting an open call tomorrow, Oct. 31, at 3 p.m. Find call-in details, along with recommended health reading, in this story.

Owner-operators’ road trip guide from Atlas

| April 10, 2012

Atlas Van Lines' King of the Road operator survey, conducted earlier this year, garnered close to a couple hundred responses to questions running the gamut of operational details and preferences for various businesses delivering services ...

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