Mike Sammons' "Working Man's Road to Weight Loss" details the driver's story to losing more than half his body weight in a quest for better health.
FMCSA Administrator Anne Ferro, as well as TravelCenters of America CEO Tom O'Brien joined the annual Trucking Solutions Group driver health walk at MATS 2013.
Overdrive correspondent Wendy Parker reports from her yearly visit to the doc with some helpful tips for diet, activity levels and overall health.
Trucker gives encouragement to others trying to live a more healthy lifestyle.
The Trucking Solutions Group of owner-operators, of which Ash is a member, is hosting an open call tomorrow, Oct. 31, at 3 p.m. Find call-in details, along with recommended health reading, in this story.
There's been a lot of press lately about truckers getting into shape. It's a body-killing profession, with the lack of decent food available and being in the sitting position for hours on end. There are ...
Walking is a good first step for drivers who do not exercise regularly. These tips will help you work walking into your daily schedule.
An interview with owner-operator Glenn Keller about his fitness improvements.
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