exercise

Make time for exercise

| October 01, 2013

When you exercise you don’t just tone your abdominal core, you tone your spiritual core, too.

More on the HHG miles problem (and kettlebell workouts)

| September 23, 2013

Says owner-operator Jeff Clark: If market forces do not force a sunset on carrier use of the HHG miles system for pay, "we should start demanding it from FMCSA and Congress."

The 1,000,000-lb. challenge begins!

| September 14, 2013

Driver Toby Bogard's 1,000,000 Pound Challenge weight-loss competition seeks to encourage and support drivers in their goals of better health. You can register to take part now.

Rodney McCloud: ‘Fittest of the fleet’

| September 09, 2013

With McCloud coming out on top of its fitness competition, Prime challenges other carriers to host their own Fittest events using the same format in order to bring together the champions of each fleet into ...

The jump rope blues

| August 16, 2013

"Sometimes, being healthy on the road is more dangerous than you'd think."

Operator’s new book details fitness turnaround

| May 30, 2013

Mike Sammons' "Working Man's Road to Weight Loss" details the driver's story to losing more than half his body weight in a quest for better health.

FMCSA Administrator walks with drivers for health awareness

| March 22, 2013

FMCSA Administrator Anne Ferro, as well as TravelCenters of America CEO Tom O'Brien joined the annual Trucking Solutions Group driver health walk at MATS 2013.

Doc’s advice: ‘Eat more color’

| March 11, 2013

Overdrive correspondent Wendy Parker reports from her yearly visit to the doc with some helpful tips for diet, activity levels and overall health.

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