exercise

The jump rope blues

| August 16, 2013

"Sometimes, being healthy on the road is more dangerous than you'd think."

Operator’s new book details fitness turnaround

| May 30, 2013

Mike Sammons' "Working Man's Road to Weight Loss" details the driver's story to losing more than half his body weight in a quest for better health.

FMCSA Administrator walks with drivers for health awareness

| March 22, 2013

FMCSA Administrator Anne Ferro, as well as TravelCenters of America CEO Tom O'Brien joined the annual Trucking Solutions Group driver health walk at MATS 2013.

Doc’s advice: ‘Eat more color’

| March 11, 2013

Overdrive correspondent Wendy Parker reports from her yearly visit to the doc with some helpful tips for diet, activity levels and overall health.

Secrets to a healthy trucking life

| November 25, 2012

Trucker gives encouragement to others trying to live a more healthy lifestyle.

Owner-operator Rick Ash’s health reading list

| October 30, 2012

The Trucking Solutions Group of owner-operators, of which Ash is a member, is hosting an open call tomorrow, Oct. 31, at 3 p.m. Find call-in details, along with recommended health reading, in this story.

Oh, what a tangled web we weave

| August 31, 2012

There's been a lot of press lately about truckers getting into shape. It's a body-killing profession, with the lack of decent food available and being in the sitting position for hours on end. There are ...

Walking 101

| August 06, 2012

Walking is a good first step for drivers who do not exercise regularly. These tips will help you work walking into your daily schedule.

Editor's Picks

Stay Connected

Sign up to get Overdrive's daily newsletter.