exercise

Operator’s new book details fitness turnaround

| May 30, 2013

Mike Sammons' "Working Man's Road to Weight Loss" details the driver's story to losing more than half his body weight in a quest for better health.

FMCSA Administrator walks with drivers for health awareness

| March 22, 2013

FMCSA Administrator Anne Ferro, as well as TravelCenters of America CEO Tom O'Brien joined the annual Trucking Solutions Group driver health walk at MATS 2013.

Doc’s advice: ‘Eat more color’

| March 11, 2013

Overdrive correspondent Wendy Parker reports from her yearly visit to the doc with some helpful tips for diet, activity levels and overall health.

Secrets to a healthy trucking life

| November 25, 2012

Trucker gives encouragement to others trying to live a more healthy lifestyle.

Owner-operator Rick Ash’s health reading list

| October 30, 2012

The Trucking Solutions Group of owner-operators, of which Ash is a member, is hosting an open call tomorrow, Oct. 31, at 3 p.m. Find call-in details, along with recommended health reading, in this story.

Oh, what a tangled web we weave

| August 31, 2012

There's been a lot of press lately about truckers getting into shape. It's a body-killing profession, with the lack of decent food available and being in the sitting position for hours on end. There are ...

Walking 101

| August 06, 2012

Walking is a good first step for drivers who do not exercise regularly. These tips will help you work walking into your daily schedule.

Owner-operator Glenn Keller on the CNN Fit Nation challenge

| May 10, 2012

An interview with owner-operator Glenn Keller about his fitness improvements.

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