Eat a balanced diet, avoid excessive animal fats, drink plenty of water, get plenty of exercise, don't smoke, and drink alcohol only in moderation to keep your pancreas happy.
Eating a variety of colorful food provides vitamins, minerals, and antioxidants to nourish your body. Here find a breakdown of colorful foods and the nutrients therein.
Independent owner-operator Joe Bielucki's sleep apnea story -- results following his preemptive strike of sorts relative to the condition two years ago.
"I'm starting the 'Regular Size Movement.' I'm going to order Happy Meals without having a child present and refuse to upsize for 99 cents."
On your terms.... And what to expect for treatment if you are diagnosed.
As new medical certification processes come into play, more drivers are being asked to get sleep apnea testing. Some are asking questions, getting varied answers – and being taken off the road prematurely.
With approximately 795,000 deaths a year attributed to it, stroke is the fourth leading cause of death in the United States. Nearly 75 percent of all strokes occur in people over the age of 65, ...
This poll looks at incidence of apnea testing and treatment -- have you been tested or treated recently or in the past, whether as a result of a DOT physical or a regular doctor visit? ...
Sign up to get Overdrive's daily newsletter.