health

Use downtime to take a few walks each day, TCA recommends in driver health webinar

The Truckload Carriers Association hosted a webinar Thursday to discuss its new driver health and wellness program, TCA Wellness powered by Rolling Strong.

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Iron trucker Nathan Bugg’s health transformation

After he made a bet with his brother that he could finish a marathon, trucker Nathan Bugg has come a long way from 265 lbs. and out of shape. His most recent accomplishment: the Arizona Iron Man triathlon last November.

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What missed the cut for 2016

Sometimes, making resolutions is hard: On shedding the right ones for a successful, productive year -- and more.

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How to get covered through the health insurance exchanges

How to access assistance navigating the health-insurance exchanges enable by the Affordable Care Act. The 2015-16 open enrollment period runs from Nov. 1 to Jan. 31.

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‘Obamacare, round three’ kicks off with open enrollment Nov. 1

As insurance exchanges start the third annual open enrollment period Nov. 1, owner-operators have one last chance to avoid fines that are getting stiffer in 2017 for not carrying health insurance.

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New personal driver fitness program designed by former owner-operator

Former owner-operator Siphiwe Baleka designed the "Active Trucker" program in tandem with the Workout Trainer smartphone app for both Android and iOS devices.

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Getting the routine right

"Diet" is a four-letter word. The key to any successful fitness program is all about routine -- finding one you're comfortable with and making it part of your life.

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TIE Marketplace set for Obamacare, round three

With the third open enrollment period for Affordable Care Act-enable insurance exchanges approaching open on Nov. 1, Marc Ballard of the Truckers Insurance Exchange details what drivers need to know.

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FMCSA committees meeting this month to talk driver health

The Federal Motor Carrier Safety Administration has announced a joint meeting of its Motor Carrier Safety Advisory Committee and its Medical Review Board.

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Truckers gather for fitness and fellowship in Dallas at the Fit for the Road 5K run/walk

The 5K offered "a goal to push me to a level I wouldn't achieve otherwise.... It's fantastic they are doing this." --owner-operator Gary Buchs on the GATS Fit for the Road 5K.

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