health

Before and after: TCA’s weight-loss showdown finale

Official results are in, ladies and gentlemen, and we have ourselves a winner -- or two, that is, one at the carrier level and the other at the individual. Congrats to Prime Inc. for a big company trophy for the highest total weight percentage lost among its participating staff and drivers/owner-operators. With a total loss of 352.3 lbs., the company shed 15.3 percent of its total starting body weight. They must have really put on the ...

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Owner-operator Glenn Keller on the CNN Fit Nation challenge

An interview with owner-operator Glenn Keller about his fitness improvements.

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$100 off apnea test; Motorhead Garage TV at Diamond International

Motorhead Garage TV to feature International dealerships this morning Diamond Companies, a holding company for International Truck and IC Bus dealerships in Tennessee, Arkansas, Missouri and Kansas, will be featured on a special “Big Rig” episode of the Motorhead Garage TV Series on the Fox Sports Network. The episode airs this morning at 11:30 a.m. Eastern and again Monday, May 7, at 4:30 pm Eastern. Hosts Sam Memmolo and Dave Bowman visited Diamond International of Memphis, taking a tour through the proprietary ...

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Driver health audiobook free download

The docs/publishers behind the Man in White organization are trumpeting a 30-day free trial of Audible.com's download service that enables drivers to download the Truckers' Road to Health audiobook free of charge (normally, it's $23.85). I wrote about owner-operator Joe Martin's contribution of a chapter on in-cab exercise last September, and otherwise the book features chapters put together by medical specialists on topics that range from lung disease, heart disease, diabetes, nutrition and obesity to sleep apnea. Another partner with ...

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Sleep apnea reg recommendations: Comments closed?

If you've missed the news as yet, the recommendations put forward by the joint meeting of the Motor Carrier Safety Advisory Committee and Medical Review Board to the Federal Motor Carrier Safety Administration on sleep apnea entered a 30-day comment period late last week. Or did they? The agency sent out updates to various media following the Federal Register notice that stated the proposal to adopt the recommendations as official regulatory guidance was posted in ...

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Checking in with Jazzy Jordan — and a rig named in her honor

When we quizzed Overdrive Facebook fans on their rigs' nomenclature, i.e. not just the make and model but the names they used to give voice to that most personal of relationships -- the on-highway operator and his or her machine -- one in particular stood out for me. "I named mine 'Jasmine,' to honor Jazzy Jordan," wrote driver Jim Beine, whose Central Point, Ore.-based Oldland Distributing, 272-inch wheelbase 2001 Peterbilt 379 extended hood is here pictured. ...

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TCA’s weight-loss contest week 7: Individual driver leaders

After we posted last week on the week 6 results of the Truckload Carriers Association's Weight-Loss Showdown competition among carriers and their drivers and staff members, the organization released the week 7 results, including not only cumulative carrier percentages (Prime Inc. remains the weight-loss leader) but results among individuals. Drumroll please.... Hirschbach Motor Lines driver Carl Bailey is the individual leader with a whopping 23 percent-plus reduction in weight, nearly a quarter of his beginning weight lost! ...

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Prime commanding lead in TCA weight-loss showdown

The Truckload Carriers Association's Weight-Loss Showdown competition is now well into its 7th week, and results from the end of week 6 showed Springfield, Mo.-based, heavily owner-operator-focused carrier Prime Inc.'s personnel holding a relatively strong lead for the fourth week running, but with System Transport moving up a spot to second and gaining ground. Below find TCA's graphic showing the full week 6 results, based on the percentage of total weight shed over the weeks. And ...

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Back to basics in apnea debate: The importance of sleep

Last night on the Truth About Trucking Live online radio program of fuel hauler Allen Smith and his wife, Donna, discussion of the FMCSA's Motor Carrier Safety Advisory Committee and Medical Review Board's joint work on the issue of sleep apnea gave way at a crucial moment to a reiteration of the reality of the sleep apnea condition. It was delivered by a driver listener who, as I've heard from many other drivers out there ...

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Your next health improvement step

Is a thorough checkup the best thing you could do to improve your health? Let us know your personal health concerns by voting in our poll.

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