health

A silent killer: Pancreatitis

Eat a balanced diet, avoid excessive animal fats, drink plenty of water, get plenty of exercise, don't smoke, and drink alcohol only in moderation to keep your pancreas happy.

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Feeding the mind and body with color

Eating a variety of colorful food provides vitamins, minerals, and antioxidants to nourish your body. Here find a breakdown of colorful foods and the nutrients therein.

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OOIDA’s new NCRME survey; Benefits of apnea treatment for one operator

Independent owner-operator Joe Bielucki's sleep apnea story -- results following his preemptive strike of sorts relative to the condition two years ago.

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Super-sizitis

"I'm starting the 'Regular Size Movement.' I'm going to order Happy Meals without having a child present and refuse to upsize for 99 cents."

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How to address sleep apnea risk

On your terms.... And what to expect for treatment if you are diagnosed.

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Guilty until proven innocent: Answering key sleep-apnea questions

As new medical certification processes come into play, more drivers are being asked to get sleep apnea testing. Some are asking questions, getting varied answers – and being taken off the road prematurely.

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Time is of the essence when it comes to stroke

With approximately 795,000 deaths a year attributed to it, stroke is the fourth leading cause of death in the United States. Nearly 75 percent of all strokes occur in people over the age of 65, and the risk of having a stroke doubles each decade after age 55.

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Have you ever been tested/treated for sleep apnea?

This poll looks at incidence of apnea testing and treatment -- have you been tested or treated recently or in the past, whether as a result of a DOT physical or a regular doctor visit? Tell us here.

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Missing a day is out of the question

In which Wendy gets a direct hit by a sudden-onset migraine -- or is it the sandworm gnawing at her brain again?... "People don't seem to understand that long haul truckers can't miss “just a day” of work. They miss an entire trip..."

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In-cab diesel fumes — separating carbon monoxide fact from fiction

Do diesel fumes contain sufficient carbon-monoxide levels to poison humans if exposed in confined spaces?

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