A new buzz-phrase that seems to be dropped whenever new diet trends are discussed is "gluten-free." What exactly is gluten? And why are so many people cutting it out of their diet?
Mike Sammons' "Working Man's Road to Weight Loss" details the driver's story to losing more than half his body weight in a quest for better health.
Someone who is socially isolated often feels lonely, but lonely people aren't always socially isolated. Recognizing physical warning signs of negative health effects is key to mitigating problems.
Keep on keeping on in the wake of the Boston bombings, what we do in the face of acts of senseless violence.
Heed these tips to keep your ticker working like it should.
Driver Melvin Hendershot has been off the road since April 2012, when he was diagnosed with cancer -- his daughter's looking to fellow driver to lift his spirits.
Rhonda Yost of New Brighton, Pa., and New Hamburg, Ontario-based fleet Erb Transport took top honors in the Truckload Carriers Association's second Trucking's Weight Loss Showdown.
It's a medically proven fact that happy people are healthier. Happiness gives them an inner strength that actually makes their bodies function better.
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