health

Stay aware of social isolation’s potential deleterious effects

| May 06, 2013

Someone who is socially isolated often feels lonely, but lonely people aren't always socially isolated. Recognizing physical warning signs of negative health effects is key to mitigating problems.

Solidarity diaries: It’s a great day for a run

| April 16, 2013

Keep on keeping on in the wake of the Boston bombings, what we do in the face of acts of senseless violence.

Truckin’ hearts: Tips to keep yours healthy and happy

| April 10, 2013

Heed these tips to keep your ticker working like it should.

Help wanted: Reach out to a fellow driver sidelined by cancer

| February 23, 2013

Driver Melvin Hendershot has been off the road since April 2012, when he was diagnosed with cancer -- his daughter's looking to fellow driver to lift his spirits.

Erb Transport, PGT manager win TCA’s weight loss contest

| January 23, 2013

Rhonda Yost of New Brighton, Pa., and New Hamburg, Ontario-based fleet Erb Transport took top honors in the Truckload Carriers Association's second Trucking's Weight Loss Showdown.

Health and happiness go hand in hand

| January 16, 2013

It's a medically proven fact that happy people are healthier. Happiness gives them an inner strength that actually makes their bodies function better.

Preparing for a healthier year

| January 02, 2013

Start the year right by making sure you are current on your health checkups. To make it easier to keep those resolutions of staying healthy, we made a list of the most important health screenings ...

Odd, but effective: Negotiate doctor visit prices

| December 13, 2012

Try negotiating the cost of your doctor visits.Insurance companies do it. There's no reason you shouldn't be able to.

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