preparation

Preparing for the worst

No one likes to think about it, but winter is upon us and the chance of being involved in an accident increases tenfold with bad weather and slick roads. Preparing for the worst-case scenario is not only smart, it could save your life.

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Preparing for the storm: My Anne Ferro notes

"I should destroy all of my notes, because if anyone got hold of them, they'd surely think I was nuts, and possibly dangerous."

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What have you done to prepare for the new hours rule?

This poll looks at the ways carriers and drivers have been preparing for the July 1 enforcement/compliance date for FMCSA's latest hours of service changes.

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37 crucial items in case of zombie apocalypse

"When the grid actually does shut down and we have to fend for ourselves, there are going to be some very surprised and ill-prepared Starbucks-swilling scarf wearers out there."

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Beets

HEALTH BENEFITS • Folate, which can work against chance of heart disease and anemia. • Soluble and insoluble fiber, which are good for intestinal health and blood sugar and blood cholesterol levels. STORAGE • Separate green tops from beets, leaving about an inch of the stem attached to beets. • Carefully wash both parts, pat dry and store in paper-towel-lined plastic bags in fridge for up to a week. PREPARATION Raw: Finely chop beet greens and beets and add to salad. Cooked: Sauté ...

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