sleep

Help me Obi Wan, you’re my only hope

"I made the mistake of leaving the doors open on the truck long enough to let a Ninja fly into the cab. This bastard took up residence like a professional squatter and refused to leave or be killed." ... How Wendy got rid of ...

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Crowdfunding the DUDAD for a wake-up call at the docks

Truck driver Chris Barbeau's invention that would provide a fairly simple solution to the wake-up call at shipper/receivers' docks is shooting for a $30,000 funding goal via a Kickstarter.com campaign.

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How to address sleep apnea risk

On your terms.... And what to expect for treatment if you are diagnosed.

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POLL: Has your most recent DOT physical resulted in a sleep apnea test?

With no official regulation or guidance on testing for the sleep apnea condition in the rulebooks, practices vary around the nation -- some say apnea testing is on the rise. Tell us your recent med cert experience in this poll.

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Don’t make me write you into my fictional story

"Sometimes, sleeping on the road is hard."

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Groups praise amendment to suspend 2013 restart changes

Groups representing segments of the trucking industry have been quick to praise passage of an amendment to the Transportation Department funding bill that would suspend the 2013-imposed restart provisions in hours-of-service regulations for one year.

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Sleepy McSleep and the howling Wonders

“Somehow, I don't think we'll need the dog for infamy -- your solo act is fine for that.”

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Podcast: Safety, the best argument for more flexible sleeper splits

Also in this Voices special edition podcast, operator dispatches on the California Air Resources Board's Truck and Bus Rule, which officially goes into effect for 1996-2006 model year engines Jan. 1.

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Simple diet shifts for weight loss, breaking free of apnea, more

For some obstructive sleep apnea sufferers, there might be a simple -- thought not always easy, of course -- method out of the condition: Losing weight.

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I am funnier than ‘Hot Tub Time Machine’

"As I limp around America, I do so with the firm knowledge that I'm funnier than 'Hot Tub Time Machine.'"

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