Daytime sleep worse than split sleep, says FMCSA study

Sleeping during the day makes drivers sleepier and causes drivers to get less sleep than a consolidated sleep period at night and a split sleep schedule, the study concludes.

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Sleep apnea reg recommendations: Comments closed?

If you've missed the news as yet, the recommendations put forward by the joint meeting of the Motor Carrier Safety Advisory Committee and Medical Review Board to the Federal Motor Carrier Safety Administration on sleep apnea entered a 30-day comment period late last week. Or did they? The agency sent out updates to various media following the Federal Register notice that stated the proposal to adopt the recommendations as official regulatory guidance was posted in ...

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Back to basics in apnea debate: The importance of sleep

Last night on the Truth About Trucking Live online radio program of fuel hauler Allen Smith and his wife, Donna, discussion of the FMCSA's Motor Carrier Safety Advisory Committee and Medical Review Board's joint work on the issue of sleep apnea gave way at a crucial moment to a reiteration of the reality of the sleep apnea condition. It was delivered by a driver listener who, as I've heard from many other drivers out there ...

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