trucker-health-tip

Drug-free pain relief

| January 26, 2012

If you have a sore joint, apply ice wrapped in a towel or a cold pack to the area for no more than 20 minutes. A bag of frozen peas works well. Don’t put the ...

FFTR Changes Coming Thanks to You

| January 01, 2011

If you’re a regular reader of our health section, you may notice it looks a little different this month.

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