truckers news

Daily health tip: De-stress your neck

A hot towel can help relieve tension.

Read More

Daily health tip: Relieve road rage

Don't let the stresses of being on the road get to you.

Read More

Daily health tip: Relax

Caffeine may only make anxiety worse.

Read More

Eat This, Not That: Church’s Chicken

Dropping the bread can save you major calories when it comes to chicken.

Read More

Daily health tip: Smile more

Take joy in the small pleasures in life.

Read More

Daily health tip: Pat yourself on the back

It's OK to be proud of your achievements.

Read More

Daily health tip: Lift your spirit

Listen to something upbeat.

Read More

Daily health tip: Relieve stress

A few minutes decompression can make you feel better physically.

Read More

Cooking appliance: George Foreman grill

This portable grill can help you cook healthy meals on the road.

Read More

Long-haul quilting bee

This blog, in addition my Exit Only column in Truckers News, has been in part devoted to the off-highway pursuits of the nation's haulers. It'd be impossible for me to count the drivers I've talked to engaged in advocacy, trucking image-buiding efforts, music, arts, new-media activities and so much more. But the Wall Street Journal has just scooped me big-time by highlighting a driver pursuit that might be about as far away from your father's downtime activity as is possible. ...

Read More