walking

Mixing it up

| October 01, 2010

If we mix up our exercise maybe we will last longer too.

Empowerment

| August 11, 2010

The most frustrating thing about trucking is the waste of time.  Shippers and consignees seem to gleefully waste it. Our time has no value to them. They often treat the drivers like we have no ...

Exercise product: Fitness shoe

| May 24, 2010

This shoe from Reebok can help women with toning leg muscles.

Exercise product: Pedometer

| May 24, 2010

A pedometer can help you track how many steps you walk daily.

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