Fit for the Road

| November 01, 2011

Drivers wanting to implement healthier routines into a busy schedule need patience, perseverance and a little know-how.

Good choice, bad choice Halloween Candy

| October 20, 2011

  Making healthy Halloween candy choices can be a scary proposition. After all, the miniature-sized, chocolate-covered bites can’t be all bad, can they? The answer depends on how many bite-sized morsels you eat and the surprising ...

FYI News Briefs

Truckers News Staff | October 01, 2011

Trucking jobs dip, surface trade rises in June, Shoemaker's offers electrified parking spots and other industry news items are featured.

A joint problem

| September 27, 2011

Osteoarthritis and a sedentary lifestyle can go hand-in-hand About 1 in 5 adults in the U.S. suffers from some form of arthritis, rheumatoid arthritis, gout, lupus or fibromyalgia, according to the Centers for Disease ...

Good choice, bad choice: frozen meals

| September 23, 2011

You don’t always have to order fast food when you run out of time to cook a meal from scratch. Frozen meals are still an excellent way to get the nutrients your body needs. And ...

Cooking product: single-serve blender

| September 15, 2011

The Hamilton Beach single-serve blender is convenient because of its compact size and simplicity. It has one speed to blend 1 to 2 servings of your favorite smoothie or health shake. The blender comes with ...

Good choice, bad choice: Chipotle

| September 14, 2011

Yes, eating at Chipotle is relatively healthy, and the staff here at Truckers News praises the restaurant for using farm-raised and grass-fed beef, chicken and pork. However, choosing the wrong breading at the Mexican grill ...

Good choice, bad choice: fast-food salads

| September 12, 2011

Fast-food salads Although ordering a salad at a fast-food joint commends healthy eating habits, make sure the greens you’re eating aren’t packed with as many calories and as much fat as a double Quarter Pounder with ...

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