weight-loss

TCA partners with clinic on weight-loss contest

| September 02, 2011

Prizes will be awarded to the fleet and individual achieving the greatest percentages of weight loss.

Dieting advice for truckers

| September 01, 2011

Dear Carolyn, I have lost about 10 pounds this month by following your dieting advice. My question is how can I lose ten more? I know you are more about "dating" advice giving than you are ...

Good choice, bad choice: orange soda

| August 22, 2011

When craving the fizz of an orange soda, skip the sugar-heavy Sunkist and go for a more natural approach: San Pellegrino Aranciata. It’s carbonated water, sugar and orange juice. Good choice: San Pellegrino Aranciata orange soda Bad ...

Health product: nutrition label scale

| May 23, 2011

This scale and calculator combo displays all the nutrition information the way you’re used to seeing it on food labels by showing a breakdown of calories, carbohydrates, proteins, fats, fiber and sugars. The scale is ...

Good choice, Bad choice: gas station options

| May 20, 2011

When you’re on the road, the grocery store is closed and there’s no civilization in sight, a convenience store may be your only choice for dinner. If you’re looking for protein, look beyond the hot ...

Collapsible Tupperware bowls

| April 20, 2011

If you’re looking to shed some weight by cutting out fast food, pack home cooked meals the next time you’re on a long haul. FlatOut! collapsible Tupperware bowls flatten after use, saving space. The two-piece ...

Good choice, Bad choice: Domino's Pizza

| April 12, 2011

Domino’s Pizza is the fail-safe plan for a quick, last-minute family or party-size meal. Even though pizza should be eaten in moderation, it’s hard to control the temptation of choosing among endless combinations of crusts, ...

Good choice, Bad choice: TCBY yogurt

| March 18, 2011

The Country’s Best Yogurt holds true to its name by offering hand-scooped and soft serve yogurt treats that are more nutritious than ice cream and contain probiotics and active cultures that benefit the body’s immune ...

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