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Tag: workouts
Business
New personal driver fitness program designed by former owner-operator
Former owner-operator Siphiwe Baleka designed the “Active Trucker” program in tandem with the Workout Trainer smartphone app for both Android and iOS devices.
October 1, 2015
Business
I’ll have the Tabata with a side of ouch
With GATS in a few months, “I’d like to roll in fit as a fiddle, sporting my new cowboy boots I buy myself as a prize for being a good girl. Whatever works, right? Has anyone seen my Icy Hot?”
June 3, 2015
Business
Eating my way South
What happens after a night of boiled peanuts, hush puppies and crab legs drenched in butter — when you’re supposed to be on a weight-loss program…
June 8, 2014
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