good choices

Healthy sides at Wendy’s

Instead of French fries, look to some healthier alternatives for things to eat with your hamburger at Wendy's.

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Blimpie’s subs made healthy

Blimpie's subs are offered in an automatically healthier style, the "lighter" style without cheese or sauce. Try these subs out for a healthier sandwich.

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Healthy McDonald’s breakfast

While the McGriddle or sausage egg and cheese biscuit may sound good for breakfast, McDonald's offers some healthier options for the morning meal.

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Healthy burgers at DQ

Dairy Queen is very well known for their sweet desserts. They do offer a menu of entrees and meals, too, though. If you get a hankering for DQ, try these burgers for a healthier option.

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Picking breakfast at BK

There are more choices for breakfast on the road than you might think. A lot of them, however, are very unhealthy. If you swing by a Burger King, try these options.

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Olives vs. steak: Tips for tricking your brain into eating healthier

Satisfying what we perceive as hunger is harder than just counting calories, it requires tricking our brains into believing we're satisfied.

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The healthiest frozen pizzas

While a fresh-made, hot pizza is often a more appealing pie, frozen pizzas are often healthier choices. Here are some to look for.

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The healthiest fast food fish

Fast food fish can be a tricky thing to navigate. Here are some of the healthier options to look at.

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Choosing a sausage biscuit

Sometimes, all you have time for is a quick, microwavable breakfast. Try these sausage biscuits to get the healthiest choices.

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The healthy choices at Chipotle

When you want Mexican cuisine to order, sometimes there can be a lot of choices. If you want to watch your health, try these options.

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