Life
Organic or not?
The benefits and drawbacks of organic food -- and strategies toward deciding when and where to buy and eating organic on the road.
Health tip: Safflower oil
Add safflower oil, a polyunsaturated fat that contains essential omega-6 fatty acids, to your pantry.
Health tip: Keep your arteries healthy
A high-potassium diet helps keep arteries healthy and may lower your risk of stroke.
Health tip: Cut down on salt
Too much salt can make you feel bloated and contributes to high blood pressure.
Health tip: Pay cash to lose weight
A study in the Journal of Consumer Research says that people are more likely to buy unhealthy foods when they pay using debit or credit cards.
Healthy sides at Wendy’s
Instead of French fries, look to some healthier alternatives for things to eat with your hamburger at Wendy's.
Doc’s advice: ‘Eat more color’
Overdrive correspondent Wendy Parker reports from her yearly visit to the doc with some helpful tips for diet, activity levels and overall health.
Health tip: Eat hearty cereal
To prevent high blood pressure, start each day with a bowl of whole-grain variety cereal.
CSA'S DATA TRAIL
Infographic: Owner-operators inspected four times more often than largest fleets
An infographic on Overdrive sister site CCJ shows some of the more disparate data that favors fleets over independents.
Who’s keeping score: Carrier use of driver-ranking tools
Who’s keeping score: CSA ranking tool for drivers
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