Diet

Fast food sausage biscuits

| August 17, 2012

When you're craving a quick breakfast of hot sausage in a biscuit, look to these popular options for your healthier choices.

Health tip: Bring nuts

| August 13, 2012

When hunger pangs strike on the road, chomp on a handful or two of almonds, peanuts or mixed nuts.

Fast food chicken sandwiches

| August 10, 2012

Here are some healthy options for a quick chicken sandwich fix.

Frozen desserts

| August 03, 2012

If you're looking for a few healthy frozen dessert options, try these out.

Audiobook discusses sleep apnea, DOT requirements

| August 01, 2012

The audiobook “Truckers’ Road To Health,” available on iTunes, Audible.com, Amazon.com and other audiobook websites, is an educational health tool promoted by TheManInWhite.org.

Check in with ‘Roadcookin’ authors on online radio

| June 27, 2012

Authors of the Roadcookin' guide to healthy eating on the road interviewed on online radio.

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