Diet

For your dining (or building) pleasure

| March 14, 2014

George's choice in Clif Bars, if he can't swing a Cloud Cake: “I would like the one that doesn't taste like drywall, please.”

Nearly 100 pounds down already, driver turns to social media to spur weight-loss goal

Tara Bullock | February 21, 2014

“If you have time for Facebook, you have time to work out.” -- Such is the motto of driver Bettina Cameron's "Losing it" Facebook page, where she shares tips, inspiration and her own story of weight loss through lifestyle change.

Sometimes you gotta lose to win

| February 05, 2014

Following driver Art Huntley on his course of natural bodybuilding to lose weight and get in shape.

Driver Bettina Cameron ‘Losing It’, New Entrant test backgrounder

| January 18, 2014

Driver Cameron's new Facebook page is dedicated to sharing her story -- she's lost 75 pounds while driving over-the-road in just a year -- to inspire others. Also: More on the New Entrant testing rulemaking under way.

Virginia gem: Smitty’s Better BurgerImage Gallery

| January 16, 2014

Best chili-cheese footlong around, says Wendy Parker in this review of Smitty's Better Burger, a truly old-fashioned drive-in that hasn't changed much since the Smith family opened it in 1956.

Added bonus at the W.Va. TamarackImage Gallery

| December 27, 2013

In 1996, Tamarack was opened by the West Virginia Parkways Authority at the Beckley Service Plaza on I-64 as an economic development project.

Ulcers: When to say when

| November 28, 2013

Knowing when to say when is important. A constant, aggravating pain that resembles hunger pangs is one extremely prevalent symptom of ulcers -- more here on effective diagnosis, treatment.

VIDEO: Former Trucker of the Year on health, success strategies

| November 20, 2013

Checking in with Overdrive 2004 Trucker of the Year Mike Curle -- on recent additions to his toolkit for success.

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