Mercer-leased owner-operator Wesley Wilson lost 100 pounds toward a quest to complete the Lake Placid Ironman race.
For some obstructive sleep apnea sufferers, there might be a simple -- thought not always easy, of course -- method out of the condition: Losing weight.
Home and natural remedies have been used for thousands of years with much success, but modern medicine is sometimes more beneficial; here find palliative tips, new ideas.
"Whether you pay for it or not, coffee is king on the road, still out-selling energy drinks, and being consumed by 80% of the population on a daily basis. All hail the mighty bean."
Let’s hear it for the humble candy bar. A survey from Insure.com finds that it’s the best food to eat while driving. French fries ranked a close second, only one percentage point behind the candy bar. (My ...
Driver Toby Bogard's 1,000,000 Pound Challenge weight-loss competition seeks to encourage and support drivers in their goals of better health. You can register to take part now.
"The more you understand about the necessary nutrients and minerals your body's amazing chemical reaction needs to stay balanced, the easier it is to feed your brain."
A recent study found that logging what you eat may double the number of pounds you lose, especially if you’re a mindless eater.
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