Let’s hear it for the humble candy bar. A survey from Insure.com finds that it’s the best food to eat while driving. French fries ranked a close second, only one percentage point behind the candy bar. (My ...
Driver Toby Bogard's 1,000,000 Pound Challenge weight-loss competition seeks to encourage and support drivers in their goals of better health. You can register to take part now.
"The more you understand about the necessary nutrients and minerals your body's amazing chemical reaction needs to stay balanced, the easier it is to feed your brain."
A recent study found that logging what you eat may double the number of pounds you lose, especially if you’re a mindless eater.
Organic ketchup is loaded with lycopene, an antioxidant that can lower the risk for cardiovascular disease.
Bizarrely, the blue food dye found in M&Ms and Gatorade could be helpful in reducing damage caused by spine injuries.
Several risk factors you may not have been aware of, from respiratory infections in those with ongoing heart disease to long-term stress of dense traffic.
Eat lean protein for dinner to prevent eating late-night snacks.
Sign up to get Overdrive's daily newsletter.