Health tip: Avoid the “dieting” stigma

Instead, try to make positive changes by eating healthier and finding some type of physical activity to do.

Read More

Health tip: Don’t skip meals

Keeping your blood sugar level balanced throughout the day is an important factor in weight loss.

Read More

The healthiest frozen pizzas

While a fresh-made, hot pizza is often a more appealing pie, frozen pizzas are often healthier choices. Here are some to look for.

Read More

Portable induction cooktop

The Max Burton Induction Cooktop is a portable cooktop that uses magnetic waves instead of microwaves to heat food.

Read More

Single serve travel blender

The Hamilton Beach single-serve blender with travel lid can make convenient smoothies you can take with you on the road without wasting cups.

Read More

Health tip: Don’t dwell on it

This applies to both good dieting days and poor ones.

Read More

Choosing a sausage biscuit

Sometimes, all you have time for is a quick, microwavable breakfast. Try these sausage biscuits to get the healthiest choices.

Read More

The healthy choices at Chipotle

When you want Mexican cuisine to order, sometimes there can be a lot of choices. If you want to watch your health, try these options.

Read More

Choosing a burger

Cheeseburgers are some of the simplest meals, and one of the easiest to grab when you're on the road. Try these fast food burgers for a healthier option.

Read More

Energy crystal drink additive

Fein is an all-natural neuro-active beverage crystal in single-serving “sticks” that can be added to water or any other liquid without changing the flavor.

Read More
Overdrive is covering MATS live all week Click here to see full coverage
Hello. Add your message here.