Exercise

Added bonus at the W.Va. TamarackImage Gallery

| December 27, 2013

In 1996, Tamarack was opened by the West Virginia Parkways Authority at the Beckley Service Plaza on I-64 as an economic development project.

VIDEO: Former Trucker of the Year on health, success strategies

| November 20, 2013

Checking in with Overdrive 2004 Trucker of the Year Mike Curle -- on recent additions to his toolkit for success.

Pre-diabetic diagnosis births an Ironman

Tara Bullock | November 06, 2013

Mercer-leased owner-operator Wesley Wilson lost 100 pounds toward a quest to complete the Lake Placid Ironman race.

Simple diet shifts for weight loss, breaking free of apnea, more

| October 29, 2013

For some obstructive sleep apnea sufferers, there might be a simple -- thought not always easy, of course -- method out of the condition: Losing weight.

Transport America invests in OEM-built exercise system

| October 14, 2013

The Minnesota-based fleet outfitted 200 of its tractors with Freightliner's in-cab exercise system, the FIT System.

Home remedies to get you home

| October 10, 2013

Home and natural remedies have been used for thousands of years with much success, but modern medicine is sometimes more beneficial; here find palliative tips, new ideas.

More on the HHG miles problem (and kettlebell workouts)

| September 23, 2013

Says owner-operator Jeff Clark: If market forces do not force a sunset on carrier use of the HHG miles system for pay, "we should start demanding it from FMCSA and Congress."

PHOTO: Appreciation and wellness walk yields rainbow view

| September 20, 2013

A rainbow over I-29 caps Truck Driver Appreciation Week at the end of the "Truckers Wellness Walk" in Sioux City, Iowa.

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