Health Briefs

Health tip: Keep an exercise logbook

| December 10, 2012

Record what you eat and when you exercise.

The healthy choices at Chipotle

| December 07, 2012

When you want Mexican cuisine to order, sometimes there can be a lot of choices. If you want to watch your health, try these options.

Foldable rowing machine

| December 05, 2012

The Stamina Body Trac Glider foldable rowing machine focuses on training the muscles as well as giving a cardiovascular workout.

Health tip: Go for exercise variety

| December 03, 2012

Build an inventory of different exercises that are versatile to the time and situation in which you find yourself.

Choosing a burger

| November 30, 2012

Cheeseburgers are some of the simplest meals, and one of the easiest to grab when you're on the road. Try these fast food burgers for a healthier option.

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