Domino’s customized pizza

| September 21, 2012

When ordering a customized pizza, it's good to see what nutrition you get out of your choices. Try these Domino's options for a healthier pie.

Health tip: Go with the whole grain loaf

| September 17, 2012

The overly enriched carbohydrates in regular white bread not only lack the nutritional benefits of whole grain bread, but they send your blood sugar for a roller coaster ride.

Cabbage

| September 15, 2012

Cabbage is packed with fiber and cancer-fighting nutrients.

Krispy Kreme Doughnuts

| September 14, 2012

In moderation, doughnuts don't have to completely wreck a healthy eating plan. Try these doughnuts if you're wanting to watch your weight, but want to indulge just a little.

Health tip: Drink up

| September 10, 2012

Hydration is extremely important. Don't take it for granted.

Smoothie King smoothies

| September 07, 2012

For a cold, healthy drink that can fill you up, give these fruity Smoothie King smoothies a try.

Supplemental health kits

| September 05, 2012

Trucker Fuel Wellness Kits offer multivitamins, minerals and other products to help get truckers living healthier lifestyles.

Health tip: Read the labels

| September 03, 2012

Know what you’re eating – give the nutritional labels on your food a once over.

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