Exercise

The 1,000,000-lb. challenge begins!

| September 14, 2013

Driver Toby Bogard's 1,000,000 Pound Challenge weight-loss competition seeks to encourage and support drivers in their goals of better health. You can register to take part now.

Rodney McCloud: ‘Fittest of the fleet’

| September 09, 2013

With McCloud coming out on top of its fitness competition, Prime challenges other carriers to host their own Fittest events using the same format in order to bring together the champions of each fleet into a national competition.

Health walk, blood drive hosted at GATS

| August 20, 2013

The TSG hosts its annual health walk at GATS beginning 11 a.m. Friday at the TA Petro booth -- find Friday and Saturday times for the blood drive at the TSG booth here.

The jump rope blues

| August 16, 2013

"Sometimes, being healthy on the road is more dangerous than you'd think."

Professional at work: Jon and Miriam Brown’s freight haulerImage Gallery

| July 20, 2013

The couple have been a team since they became "accidental truckers" in the year 2000 as a company team with CRST. Today, leased to Landstar Ranger, they've halved their yearly miles while boosting their take-home.

Obamacare insurance exchange premiums in N.Y., elsewhere

| July 18, 2013

New York State's release of monthly premium rate information in its 2014 health insurance exchange showed a reduction for many versus current individually purchase health plans.

Things you should know about heart attacks

| July 17, 2013

Several risk factors you may not have been aware of, from respiratory infections in those with ongoing heart disease to long-term stress of dense traffic.

Alternative two-wheeled transport and fitness on the long road

| June 25, 2013

Prime driver and cyclist Mario Almendarez shares strategies for cycling routes and fitness motivation on the road to better health.

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