Life

Exercise

VIDEO: Former Trucker of the Year on health, success strategies

Checking in with Overdrive 2004 Trucker of the Year Mike Curle -- on recent additions to his toolkit for success.

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Pre-diabetic diagnosis births an Ironman

Mercer-leased owner-operator Wesley Wilson lost 100 pounds toward a quest to complete the Lake Placid Ironman race.

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Simple diet shifts for weight loss, breaking free of apnea, more

For some obstructive sleep apnea sufferers, there might be a simple -- thought not always easy, of course -- method out of the condition: Losing weight.

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Transport America invests in OEM-built exercise system

The Minnesota-based fleet outfitted 200 of its tractors with Freightliner's in-cab exercise system, the FIT System.

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Home remedies to get you home

Home and natural remedies have been used for thousands of years with much success, but modern medicine is sometimes more beneficial; here find palliative tips, new ideas.

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More on the HHG miles problem (and kettlebell workouts)

Says owner-operator Jeff Clark: If market forces do not force a sunset on carrier use of the HHG miles system for pay, "we should start demanding it from FMCSA and Congress."

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PHOTO: Appreciation and wellness walk yields rainbow view

A rainbow over I-29 caps Truck Driver Appreciation Week at the end of the "Truckers Wellness Walk" in Sioux City, Iowa.

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The 1,000,000-lb. challenge begins!

Driver Toby Bogard's 1,000,000 Pound Challenge weight-loss competition seeks to encourage and support drivers in their goals of better health. You can register to take part now.

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Rodney McCloud: ‘Fittest of the fleet’

With McCloud coming out on top of its fitness competition, Prime challenges other carriers to host their own Fittest events using the same format in order to bring together the champions of each fleet into a national competition.

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Health walk, blood drive hosted at GATS

The TSG hosts its annual health walk at GATS beginning 11 a.m. Friday at the TA Petro booth -- find Friday and Saturday times for the blood drive at the TSG booth here.

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