Freightliner this week announced an in-cab training system designed for installation onto already existing tether points in Freightliner Cascadia and Coronado models. The announcement came at the Mid-American Trucking Show in Louisville, Ky. Freightliner collaborated with ...
Start an early morning exercise routine.
Overdrive correspondent Wendy Parker reports from her yearly visit to the doc with some helpful tips for diet, activity levels and overall health.
The more muscle you have, the more calories you burn.
The TRAINERmat for weight loss PRO PLUS has 10 different physician-certified exercises, with three different difficulty levels, printed directly onto the mat surface.
Gaiam offers a wide variety of travel-friendly fitness gear that can be used to create a home gym in your truck.
It's a medically proven fact that happy people are healthier. Happiness gives them an inner strength that actually makes their bodies function better.
Instead, try to make positive changes by eating healthier and finding some type of physical activity to do.
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