Exercise

Health tip: Ask about plans to exercise

| May 06, 2013

A study published in the Journal of Consumer Research found that when people were asked about their plans to exercise, they worked out 138 percent more than in previous weeks.

Solidarity diaries: It’s a great day for a run

| April 16, 2013

Keep on keeping on in the wake of the Boston bombings, what we do in the face of acts of senseless violence.

FMCSA Administrator walks with drivers for health awareness

| March 22, 2013

FMCSA Administrator Anne Ferro, as well as TravelCenters of America CEO Tom O'Brien joined the annual Trucking Solutions Group driver health walk at MATS 2013.

Freightliner releases in-cab exercise system, Cascadia Evolution orders top 10k

| March 21, 2013

Freightliner this week announced an in-cab training system designed for installation onto already existing tether points in Freightliner Cascadia and Coronado models. The announcement came at the Mid-American Trucking Show in Louisville, Ky. Freightliner collaborated with ...

Health tip: Move in the morning

| March 18, 2013

Start an early morning exercise routine.

Doc’s advice: ‘Eat more color’

| March 11, 2013

Overdrive correspondent Wendy Parker reports from her yearly visit to the doc with some helpful tips for diet, activity levels and overall health.

Health tip: Pump iron

| February 25, 2013

The more muscle you have, the more calories you burn.

Fitness mat with suggested exercises

| February 06, 2013

The TRAINERmat for weight loss PRO PLUS has 10 different physician-certified exercises, with three different difficulty levels, printed directly onto the mat surface.

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