Freightliner releases in-cab exercise system, Cascadia Evolution orders top 10k

Freightliner this week announced an in-cab training system designed for installation onto already existing tether points in Freightliner Cascadia and Coronado models. The announcement came at the Mid-American Trucking Show in Louisville, Ky. Freightliner collaborated with Rolling Strong to design and implement the system — the Freightliner In-cab Training System (FIT) — and it was made to offer drivers a place to workout "in the comfort of their own cabs," said Freightliner engineer Dave Hames. The system ...

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Health tip: Move in the morning

Start an early morning exercise routine.

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Overdrive correspondent Wendy Parker reports from her yearly visit to the doc with some helpful tips for diet, activity levels and overall health.

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Fitness mat with suggested exercises

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Portable fitness equipment

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Health tip: Avoid the “dieting” stigma

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Fold-up bicycle

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Health tip: Make some laps

When you have downtime, point to something within a 5-minute walking distance and walk to it.

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