Exercise

Prime driver comes out on top of company cycling competition

| June 18, 2013

Mario Almendarez rode a total of 538.99 miles to win the carrier's 2013 May Bicycle Challenge.

Operator’s new book details fitness turnaround

| May 30, 2013

Mike Sammons' "Working Man's Road to Weight Loss" details the driver's story to losing more than half his body weight in a quest for better health.

Health tip: Ask about plans to exercise

| May 06, 2013

A study published in the Journal of Consumer Research found that when people were asked about their plans to exercise, they worked out 138 percent more than in previous weeks.

Solidarity diaries: It’s a great day for a run

| April 16, 2013

Keep on keeping on in the wake of the Boston bombings, what we do in the face of acts of senseless violence.

FMCSA Administrator walks with drivers for health awareness

| March 22, 2013

FMCSA Administrator Anne Ferro, as well as TravelCenters of America CEO Tom O'Brien joined the annual Trucking Solutions Group driver health walk at MATS 2013.

Freightliner releases in-cab exercise system, Cascadia Evolution orders top 10k

| March 21, 2013

Freightliner this week announced an in-cab training system designed for installation onto already existing tether points in Freightliner Cascadia and Coronado models. The announcement came at the Mid-American Trucking Show in Louisville, Ky. Freightliner collaborated with ...

Health tip: Move in the morning

| March 18, 2013

Start an early morning exercise routine.

Doc’s advice: ‘Eat more color’

| March 11, 2013

Overdrive correspondent Wendy Parker reports from her yearly visit to the doc with some helpful tips for diet, activity levels and overall health.

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