Build an inventory of different exercises that are versatile to the time and situation in which you find yourself.
Fitbit is a wireless device that automatically tracks your calories burned, steps taken, distance traveled and sleep quality.
This adjustable Atlus jump rope is good for a quick, easy cardiovascular exercise routine outside your truck.
Tired all the time? Instead of resting, try something that will increase your energy.
Pilot Flying J is sponsoring the Revolution 3 Triathlon on Oct. 14 in Anderson, S.C., as well as sponsoring 11 truck drivers from Truckers to Triathletes and Prime Trucking.
Pick 10 or 12 songs you can get into while you’re exercising or walking and organize them into a playlist for your iPod (or however you listen to your music).
The Confidence Sports Stow-A-Bike foldable exercise bike can be folded for storage in your truck.
When choosing an exercise or physical activity, don’t pick something you don’t like.
Overdrive's Most Beautiful contest is back for a second year. Submit yourself or a female truck driver you know! The first-place winner will win a trip to The Great American Trucking Show in August and will be featured in a story in Overdrive. Submissions accepted through March 20.
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