Health Briefs

Health tip: Take a health assessment

| April 08, 2013

Take the American Heart Association's health assessment, My Life Check, to figure out exactly what you can do to improve heart health and lose weight.

Topical pain relief

| April 03, 2013

Reunion Fast Acting Intense Spot Relief is an all-natural, topical pain relief medication that quickly relieves pain and stress caused by nerve or muscle discomfort.

Health tip: Cut down on salt

| April 01, 2013

Too much salt can make you feel bloated and contributes to high blood pressure.

Health tip: Pay cash to lose weight

| March 25, 2013

A study in the Journal of Consumer Research says that people are more likely to buy unhealthy foods when they pay using debit or credit cards.

Healthy sides at Wendy’s

| March 22, 2013

Instead of French fries, look to some healthier alternatives for things to eat with your hamburger at Wendy's.

Non-fiction weight loss story

| March 20, 2013

“A Working Man's Road to Weight Loss” is a book about Mike Sammons, an over-the-road truck driver who lost over 200 pounds without using surgery, drugs or special dieting plan.

Health tip: Move in the morning

| March 18, 2013

Start an early morning exercise routine.

Health tip: Eat hearty cereal

| March 11, 2013

To prevent high blood pressure, start each day with a bowl of whole-grain variety cereal.

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