Don't beat yourself up for eating that piece of pizza or missing a few days at the gym.
A smile that’s genuine, the kind where you’re using those muscles on either side of your eyes, grabs on to specific parts of your brain that bring joy.
Take the American Heart Association's health assessment, My Life Check, to figure out exactly what you can do to improve heart health and lose weight.
Reunion Fast Acting Intense Spot Relief is an all-natural, topical pain relief medication that quickly relieves pain and stress caused by nerve or muscle discomfort.
Too much salt can make you feel bloated and contributes to high blood pressure.
A study in the Journal of Consumer Research says that people are more likely to buy unhealthy foods when they pay using debit or credit cards.
Instead of French fries, look to some healthier alternatives for things to eat with your hamburger at Wendy's.
“A Working Man's Road to Weight Loss” is a book about Mike Sammons, an over-the-road truck driver who lost over 200 pounds without using surgery, drugs or special dieting plan.
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