Whether on the road or working out, it’s fairly easy to get dehydrated if you don’t drink enough water.
J. K. Rowling steps away from the magic and child-like fantasy of her "Harry Potter" series to offer a sometimes humorous yet often sad adult novel about politics and scandal in a small British town.
When you go to a fast food deli, there's often so many different choices it can get overwhelming. If you're looking for a healthy turkey sub, try these options.
As FMCSA reps spoke of future routine nature of a medical qualifications exemption program for deaf drivers, Deaf Truckers United members engaged on current problems.
Fitbit is a wireless device that automatically tracks your calories burned, steps taken, distance traveled and sleep quality.
Before a group that included several members of the Deaf Truckers United advocacy group, FMCSA's medical chief Elaine Papp detailed agency efforts on new exemption programs.
The Trucking Solutions Group of owner-operators, of which Ash is a member, is hosting an open call tomorrow, Oct. 31, at 3 p.m. Find call-in details, along with recommended health reading, in this story.
For people who work at night, sleeping during the day can be very difficult.
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