Wherefore art thou, sleep?

Misty Bell | July 01, 2011

Take the time to get your sleep issues straightened out.

Exercise product: Toning Ring Kit

| June 27, 2011

Sculpt and tone your body with the Toning Ring, a padded and flexible ring with grip pads designed for Pilates exercise. The ring’s shape and light weight makes it ideal for travel. The Toning Ring ...

Exercise product: Abs Ball Kit

| June 20, 2011

Improve core strength with the Abs Ball, an 8-ounce, two-handled ball that can be used to shape the torso. The ball is lightweight and makes exercise while traveling more accessible. The Abs Ball Kit comes ...

Exercise product: Balance pods

| June 15, 2011

Improve core strength, agility and posture with Balance Pods. Arrange these brightly colored disks in hundreds of patterns for a workout that is continuously challenging. The Core Balance Kit contains four rounded and studded disks ...


| June 14, 2011

Breathe deeply: practicing abdominal diaphragmatic breathing activates the parasympathetic branch of the nervous system, which is in charge of keeping us calm. Belly breathing also helps elevate energy, focus, concentration and memory recall.

Trio develops website for biking enthusiasts

Caroline Taylor | June 01, 2011

Trio develops website for biking enthusiasts.Son helps trucker dad shape up and eat better on the road.

Eight Tips for Finding Time to Exercise

| June 01, 2011

Hints for getting over the hurdle and making exercise a part of your daily routine.

Training mat

| May 30, 2011

The TRAINERmat fitness mat for weight loss has 10 different physician-certified exercises printed directly onto the mat surface. The full body workout is designed for people looking to lose weight and has three different difficulty ...

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