Eat your fruits and veggies

| July 26, 2011

Make sure fruits and vegetables fill up at least half your plate to ensure you’re eating the correct amount every meal.

Sleep to soothe arthritis

| July 25, 2011

Getting a good night’s sleep can help manage arthritis pain. Sleep helps rest the joints, which can reduce pain and swelling.

Meditation

| July 25, 2011

Try mindfulness-based stress reduction, a meditation process that focuses attention on breathing to treat chronic pain and depression. MBSR increases awareness of the present moment and of unconscious thoughts, feelings and behaviors, therefore reducing stress ...

Multi-toolImage Gallery

| July 20, 2011

The Eat’N Tool is a multi-tool that combines a spoon, fork, bottle opener, screwdriver, pry tip, three metric wrench reliefs (6 mm, 8 mm, 10 mm) and a carabineer in a 1.5 ounce, 4-inch long ...

Health product: iPosture

| July 04, 2011

Worn on the chest, iPosture vibrates when the user slouches and continues until posture is corrected. The small device is designed to be worn for four hours a day for the first month to ingrain ...

Wherefore art thou, sleep?

Misty Bell | July 01, 2011

Take the time to get your sleep issues straightened out.

Exercise product: Toning Ring Kit

| June 27, 2011

Sculpt and tone your body with the Toning Ring, a padded and flexible ring with grip pads designed for Pilates exercise. The ring’s shape and light weight makes it ideal for travel. The Toning Ring ...

Exercise product: Abs Ball Kit

| June 20, 2011

Improve core strength with the Abs Ball, an 8-ounce, two-handled ball that can be used to shape the torso. The ball is lightweight and makes exercise while traveling more accessible. The Abs Ball Kit comes ...

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